Which running clothing in winter?
When it gets cold outside and winter is just around the corner, the right running clothing is an absolute must in order to continue having fun while training. Here are a few tips on what you should pay attention to:
- Layering is key: Wear multiple layers so you can adjust during your run. A lightweight, moisture-wicking base layer keeps you dry, a warming middle layer insulates, and a wind- and water-repellent outer layer protects you from the elements.
- Breathable materials: Make sure your clothing is made of breathable materials to wick sweat away from your skin. This helps prevent overheating and cooling down.
- Warming accessories: Gloves, hats or headbands are essential in winter. The extremities tend to cool down quickly, so it is important to protect them well.
- Reflective elements: As the days are shorter, it is important to be visible. Choose clothing with reflective details to ensure you are visible in low light conditions.
- Warming running pants: Windproof and warming running pants protect your legs from cold and wind.
- Waterproof shoes: In wet conditions, waterproof or at least water-repellent shoes are beneficial to keep your feet dry.
- Functional underwear: Good functional underwear wicks away sweat and keeps you warm.
- Experiment: Everyone has a different sensitivity to heat. Try different combinations to find what works best for you.
Remember that it is important to be aware of weather conditions and adjust clothing accordingly. This way you stay safe and motivated even in winter!
Are you looking for breathable running clothing for the winter ? At RYZON we develop performance running clothing for your best performances in summer and winter.