Which route is best for jogging?
The best jog is one that suits your personal fitness level, goals, and schedule. If you're just starting out jogging, it's a good idea to take it slow and move on flat stretches like sidewalks or paved roads. As you become more experienced, you can try your hand at hills or inclines to improve your endurance and strength. Various surfaces such as forest paths or lawns offer variety for your musculoskeletal system.
It is also important that you choose a route that you enjoy and that is motivating for you. A nice park or scenic riverside trail will help you enjoy your jog and keep you motivated. If you live in a city, you should look for quieter, less busy streets to avoid the traffic and crowds.
Wherever you jog, we at RYZON love running and are happy to support you with the right running clothing .